Seeing Your Worth Challenge
Welcome to the Seeing Your Worth Challenge page at CoCreatorDeb Life Coaching. This challenge is designed to help you choose to see your true worth through developing self-care habits in 8 different areas.
Challenge Requirements:
21 Day Challenge: Complete 12 days of all goals.
90 Day Challenge: Complete 50 days of all goals
180 Day Challenge: Complete 98 days of all goals
These do not need to be consecutive! It's OK to miss a day or more.
You continue counting your days from where you left off.
What are the Goals?
EAT - Set a 15-minute timer for 2 meals a day
SLEEP - Engage in an evening routine
MOVE - 5000 steps a day
BE STILL - 10 minutes of meditation a day
PREPARE - Engage in a morning routine
PRESENCE - 1 hour of screen-free time a day
GRATITUDE - Record three gratitudes a day
JOY - Incorporate something I am passionate about into my life
REGISTRATION OPTIONS
21 days
Cost: FREE
Complete: 12 days of all goals
- What you get: -Introduction videos
- - 2 other videos
- - Certificate of completion
90 days
Cost: $75
Complete: 50 days of all goals
- What you get: -Introduction videos
- 12 other videos
- - Certificate of completion
- - GroupMe community
180 Days
Cost: $150
Complete: 98 days of all goals
- What you get: -Introduction videos
- - 24 other videos
- - Certificate of completion
- - GroupMe community
- - Coaching session with Deborah